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The courage to seek out therapy

Making a decision to seek professional therapeutic support is a very personal experience. It takes strength and courage to willingly engage in personal growth, and it is important to find a therapist that can meet your needs. I believe that the foundation of psychotherapy is in the strength of the therapeutic relationship. This begins with providing a safe, comfortable environment centered around respect and support. I work to empower individuals through strength-based approaches that foster change. Collaboration between client and therapist is necessary to overcome hurdles that hold individuals back from making positive change.